Get Answers to Your Skin Allergies with Ayurveda
Allergies are irritating and cause a lot of discomforts. They can occur during seasonal changes, due to pollen, dirt, or any such allergen. Pollution, weather changes, and stress are some of the co...
Guide to Arishtams: Preparation, Health Benefits & More
Arishtam is an Ayurvedic herbal wine known for supporting digestion, immunity, and overall wellness. Learn about its benefits and popular Kerala Ayurveda products.
Comprehensive Guide on Nerve Problems and Ayurveda
Understanding Nerve Problems While a nerve problem may start with a mild sensation in your hands or feet, in the longer run, it can give rise to severe health concerns. However, as they do not alwa...
Naturally Glowing Skin: Kumkumadi Thailam for Healthy Skin
Introduction Healthy, glowing skin is a significant confidence booster. However, your skin may not look perfect all year round. Sometimes it may feel dry and flaky, and sometimes you are dealing wi...
Thyroid in Women: Causes, Symptoms & Ayurvedic Medicine
Did you know that concerns regarding thyroid in women are becoming increasingly common? Five to eight times more likely than men to suffer from thyroid issues. Thyroid disorders affect one in every...
10 Secrets You Didn't Know About Navadhanyam | Kerela Ayurveda India
Ayurveda is an intricate science that is used for the general well-being of individuals. The ancient practice is built on the foundation that ailments and deficiencies can be managed using natural ...
Ayurveda’s Comprehensive Guide on Weight Management!
Our body weight defines how healthy we are. For example, if you weigh 50 kg and are 6 feet 2 inches tall, your BMI may show you are underweight. If you are 5 feet 2 inches tall and weigh 80 kg, you...
Ayurveda for Balanced Cholesterol: Tips & Management
High cholesterol is a common health concern that may not show symptoms but can adversely affect health in the long run. People dealing with high cholesterol may not even acknowledge it until they g...
Guide to Saffron: Benefits, Side Effects, Uses and More!
Saffron is a valuable spice known for its distinctive flavor, aroma, and vivid orange-reddish hue. It is derived from the dried stigmas of the Crocus sativus flower, which blooms for only a few wee...
Top Ayurvedic Herbs to Control High Blood Pressure
Your heart pumps blood through the arteries at a specific pressure. But because of physical obstruction or contraction, the heart has to apply more pressure than usual to pump the same amount of bl...
Stress Management in Ayurveda: Natural Coping Strategies for Stress
Let’s take a walk down memory lane - what’s the most stressful situation you have ever been in? When you had many meetings at work, along with strong client feedback reaching you on the same day? O...
A Comprehensive Guide to Panchakarma and Its Benefits
Ayurveda is a complete medical science that treats illnesses at their root. Ayurveda offers mainly two types of treatments: Shamana Chikitsa: Shamana Chikitsa involves the administration of herba...