Ayurveda for Eczema: Causes, Symptoms, Treatment!
Discover how Ayurveda for eczema offers natural remedies and treatments to soothe symptoms, reduce flare-ups, and restore skin health.
Guide to Cardamom(Elaichi): Benefits, Side Effects, Uses, and More!
How soothing is the intense aroma and flavour when adding one or two crushed cardamoms to the tea? The spice initially used in Indian and Egyptian folklore for medicinal and flavoring purposes has ...
Kapha Dosha: What is it, Body Type and Diet to Balance
Discover everything about Kapha Dosha, its characteristics, signs of imbalance, and how to balance it with Ayurvedic diet and lifestyle tips.
Ayurveda for Menopause: Medicines, Treatments & More
Menopause is one of those big, natural shifts every woman goes through, but it can feel like a rollercoaster. Hot flashes, mood swings, restless nights, and constant tiredness can all show up at on...
Amla Health Benefits: Boost Your Well-being Naturally
Have you ever wondered how your mother and grandmother had that thick, long hair? Or blemish-free radiant skin? How does your grandpa work intensely in fields? Well, they had included the herbal el...
Guide to Ajwain: Benefits, Side Effects, Uses, and More!
Ajwain: The Versatile Spice Remember when your mother used to give a pale brown water infused with an aromatic herb for an upset tummy? Familiar with the names Ajwain, Oma, or Yavani, this small he...
Constipation: Ayurvedic Medicines and Home Remedies
Effective Remedies for Constipation in Ayurveda Constipation is a common condition that affects almost everyone at some point in life. It is characterized by restricted bowel movements. Although o...
Hair Growth: Ayurvedic Tips & Remedies for Hair Fall
Understanding Hair Fall Hair fall is frustrating. Hair fall is demoralising. Hair fall adds stress to life. And oh, stress also adds hair fall to life. Vicious cycle, isn’t it? While hair fall can ...
Guide to Manjistha: Health Benefits, Uses, Side Effects, and More!
What is Manjistha (Rubia cordifolia)? Have you ever thought about the intense red color in lip balms or blushes? Or how did your favorite fabrics get that fierce red color? The red dye obtained fro...
Yoga Nidra Meditation for Sleep - Benefits and How to do it
Some nights, no matter how tired you are, you just cannot sleep. Your body feels heavy, but your mind races, replaying conversations, planning tomorrow, or spiraling into thoughts you can’t seem to...
10 Important Benefits of Brahmi and How to Use it
Brahmi is a medicinal herb with a long-standing reputation as one of the key ingredients in Ayurvedic formulations as memory boosters and stressbusters. Scientifically known as Bacopa monnieri, Bra...
Piles and Fissures: Ayurvedic Treatment and Medicines
Piles is a painful condition characterized by inflammation in the lower rectum. Common symptoms of piles include blood in stools, itching in the anal region, constant pain, and discomfort. Piles ca...