Guide to Bael Fruit: Benefits, Side Effects, Uses & More!
The Indian summers are usually a medley of memories - the summer vacations, the long-awaited visit to grandparents, and the soothing afternoon naps under the water cooler. These memories are filled...
शीतपित्त: आयुर्वेदिक इलाज और घरेलू उपचार
शीतपित्त एक सेहत संबंधित विषय है जो अधिक समय तक अनदेखा करने से एक गंभीर समस्या का रूप ले सकती है। भले ही आप शुरुआती स्तर पर हों, या मध्य स्तर पर, शीतपित्त के विषय में असावधानी महँगी पड़ सकती है। इस...
How to Improve Memory Power & Brain Health with Ayurveda
Have you ever envied someone who can effortlessly memorize complex concepts and ace exams without studying for hours? Learning how to improve memory is a desire many share, as it can quickly rememb...
Guide to Satavari: Benefits, Side Effects, Uses, and More!
Satavari, also known as Asparagus racemosus, is a climbing, spiny tropical undershrub that belongs to the Liliaceae family. It has tiny, feather-like leaves and small white flowers that transform i...
A Comprehensive Ayurvedic Guide to Understanding and Optimising Vata Dosha
Introduction to Ayurveda Ayurveda is the ancient science that holds traditional knowledge and secrets to life as we know it passed over from hundreds of generations. The most relevant of which is t...
Comprehensive Guide on Nerve Problems and Ayurveda
Understanding Nerve Problems While a nerve problem may start with a mild sensation in your hands or feet, in the longer run, it can give rise to severe health concerns. However, as they do not alwa...
Ayurveda for Balanced Cholesterol: Tips & Management
High cholesterol is a common health concern that may not show symptoms but can adversely affect health in the long run. People dealing with high cholesterol may not even acknowledge it until they g...
Top Ayurvedic Herbs to Control High Blood Pressure
Your heart pumps blood through the arteries at a specific pressure. But because of physical obstruction or contraction, the heart has to apply more pressure than usual to pump the same amount of bl...
Stress Management in Ayurveda: Natural Coping Strategies for Stress
Let’s take a walk down memory lane - what’s the most stressful situation you have ever been in? When you had many meetings at work, along with strong client feedback reaching you on the same day? O...
Treat Different Types of Skin Diseases With Ayurveda | Kerala Ayurveda
Treat Different Types of Skin Diseases Effecitvely With Ayurveda The skin is the first line of defence for the body. This is why it is susceptible to infections and other problems. Skin diseases li...
Chyawanprash: Benefits, Ingredients, and Everything Else!
Chyawanprash has been a part of many Indian families for a long time. If you grew up in an Indian household during or before the 90s and early 2000s, you may know the taste, texture, and potential ...
What is Shirodhara Therapy? Shirodhara Uses, Benefits, and More!
What is Shirodhara? The therapeutic effects of hair massage induce pleasure and this makes you forget your worldly worries and drift off to sleep faster. Shirodhara is a more relaxed and therapeuti...