What is Ojas? How It Can Impact Your Health? - An Ayurvedic View
Introduction to Ojas and Ojas Meaning in Ayurveda! Ayurveda defines Ojas as ‘vigour’. It is the vital energy or core essence that nourishes all tissues and is responsible for the optimal functionin...
Shirodhara - Oil Meditation
Let’s be real, stress is everywhere. Between chasing deadlines, managing life, and trying to squeeze in some “me time,” it can feel like your mind’s constantly on overdrive. But here’s a good solu...
Cervical Spondylysis: Managing Cervical Pain through Ayurveda
Cervical spondylosis is a degenerative health concern characterized by excruciating pain, stiffness, numbness, and restricted movement of the neck. It typically develops due to wear and tear on the...
ब्राह्मी: चमत्कारी फायदे, उपयोग, और दुष्प्रभाव!
ब्राह्मी एक प्रकार का पौधा है जिसकी खेती आयुर्वेदिक दवाइयों की दुनिया में एक मुख्य फसल के तौर पे की जाती है। ब्राह्मी का पौधा गीले, उष्णकटिबंधीय वातावरण में उगता है। यह पानी के नीचे भी फल-फूल सकत...
एड़ी के दर्द से तुरंत आराम देगा यह एड़ी के दर्द का आयुर्वेदिक उपचार
मानव शरीर के कुछ अंग ऐसे हैं जिन का महत्व तो अत्यधिक है; परंतु उन पर ध्यान किसी विशेष कारण से ही जाता है। एड़ी ऐसे ही कुछ अंगों में से एक है। चलने फिरने जैसे अनेकों कार्यों को पूर्ण करने में एड़ी स...
Ayurvedic Use Of Barley For Leading Health Life
Ayurveda is a science of how to lead a healthy life; and it all begins with the intake of good, nutritious and a wholesome diet. Diet has been described as one of the taraya upasthambhas or three p...
Lehyam: Herbal Elixirs from Ayurveda | Kerala Ayurveda India
Learn how Ayurvedic Lehyam supports digestion, strength, and immunity with time-tested herbs and traditional preparation methods.
Postnatal Care at Home With Ayurveda: Everything You Need to Know!
Transitioning into motherhood is a life-altering experience for every woman, especially if it’s their first child. However, we can’t overlook that becoming a mother can be challenging. It comes wit...
Kidney Stones: Causes, Ayurvedic Treatment, and Remedies
Discover the causes of kidney stones and how Ayurvedic treatments and natural remedies can help prevent and manage them effectively.
Top Ayurvedic Herbs that Boost Metabolism
How often have you tried to manage your body weight, and how often have you returned to square one? If your answer to both questions is the same, you are not alone. Most people try to lose weight a...
Pitta Dosha: Symptoms, Causes and Ways to Reduce Pitta
How To Manage Pitta Dosha The Right Way? According to Ayurveda, there are three major or primary forces present within the human body. These are known as biological humors or what Ayurveda calls D...
How to: Boosting Children’s Immune System with Ayurveda
Childhood is the most magical time of one's life. At this age, youngsters may discover the joy of learning new things. When a child is in good health, they can fully appreciate life's exciting adve...