Ashwagandha Products For Strength & Vitality

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4.4
Ashwagandhadi Lehyam | To Boost Stamina & Helps In Healthy Weight GainAshwagandhadi Lehyam | To Boost Stamina & Helps In Healthy Weight Gain
Ashwagandhadi Lehyam
Kerala Ayurveda Ashwagandhadi Lehyam is a time-tested formulation that promotes physical strength and overall well-being. Enriched with the goodness of Ashwagandha, Musali, and sesame seeds, Ashwagandhadi lehyam helps enhance strength, stamina, and energy levels. It also reduces stress and improves vigor and vitality in individuals.
Sale price ₹310
4.6
Aswagandharishta | Helps Reduce Stress, Improve Stamina & VitalityAswagandharishta | Helps Reduce Stress, Improve Stamina & Vitality
Aswagandharishta
Aswaganharishta from Kerala Ayurveda is a potent herbal elixir that helps improve strength, stamina, and vitality in individuals. Consuming Aswagandharishta aids reduces stress and anxiety and improves energy levels. The supplement boost vigour, vim and vitality in men, thus promoting male reproductive health.
Sale price ₹250
4.6
Balaswagandhadi Thailam | Helps Relieve Body Ache & Supports Muscle Recovery Post IllnessBalaswagandhadi Thailam | Helps Relieve Body Ache & Supports Muscle Recovery Post Illness
Balaswagandhadi Thailam
Kerala Ayurveda's Balaswagandhadi Thailam is a powerful ancient body massage oil that can help you recover faster from post-illness soreness and fatigue. Infused with potent ingredients like Bala, Ashwagandha, Laksha, and other nourishing herbs, it helps rejuvenate muscles and joints and provides the strength and energy you need to get back to your daily routine in no time.
Sale price ₹225
4.6
Saraswatha Granules (300Gms)Saraswatha Granules (300Gms)
Saraswatha Granules (300Gms)
Tasty, easy-to-take granules that support memory, attention, and clear speech for growing minds.
Sale price ₹500
Sukumaram Kwath Tablet (100 Nos)Sukumaram Kwath Tablet (100 Nos)
Sukumaram Kwath Tablet (100 Nos)
A nourishing classical ghee that eases abdominal and pelvic discomfort and supports digestive & urinary balance.
Sale price ₹430

Ashwagandha, a famous Ayurvedic herb, is celebrated for its rejuvenating and adaptogenic properties. Known to reduce stress, enhance energy levels, and support overall well-being, this powerful herb has been used for centuries to restore balance in the body.

Kerala Ayurveda Limited (KAL) enshrines this purest and unbroken Ayurvedic tradition that goes back well beyond 5000 years. It is one of the oldest (founded more than 80 years ago) Ayurveda companies in the world, and the only full-spectrum listed Ayurveda company spanning academics, products, research, clinics, hospitals, resorts, and wellness services.

Let us explore the benefits of Ashwagandha, its different forms, and how to incorporate it into your daily routine. Whether you seek stress relief, improved stamina, or holistic wellness, Kerala Ayurveda offers high-quality formulations to support your health goals.

What is Ashwagandha?

Ashwagandha (Withania somnifera) is a renowned adaptogen (helps the body adapt to stress) in Ayurvedic medicine. It helps the body cope with stress, boosts energy, and supports mental clarity. Known for its rejuvenating properties, it has been used for centuries to enhance stamina, reduce anxiety, and balance the body’s natural systems.

Benefits of Ashwagandha

Incorporating Ashwagandha into your routine may offer several health benefits, including:

  • Stress and Anxiety Relief: Helps lower cortisol levels and promotes relaxation.
  • Enhanced Energy and Stamina: Supports physical and mental endurance.
  • Immune Support: Strengthens immunity and overall vitality.
  • Hormonal Balance: Aids in maintaining balanced hormone levels.
  • Cognitive Health: Improves memory, focus, and mental clarity.

Find Ashwagandha Products at Kerala Ayurveda

At Kerala Ayurveda, you can find a range of Ashwagandha products designed to meet your specific health needs. Some of Kerala Ayurveda's top products include:

1. Ashwagandhadi Lehyam

Price: ₹310 (500 gms)

A traditional formula enriched with Ashwagandha, Musali, and sesame seeds, it boosts strength, stamina, and vitality while reducing stress.

Key Benefits:

  • Helps improve performance for endurance fitness.
  • Boosts stamina, vigor, and energy levels.
  • Promotes healthy weight gain.

How to Use: Take one tablespoon daily after food with lukewarm milk or water.

2. Aswagandharishta Arishtam

Price: ₹250 (450 ml)

A powerful liquid formulation that restores balance, boosts immunity and promotes overall wellness.

Key Benefits:

  • Aids digestion, circulation, and reproductive health.
  • Boosts strength and stamina.
  • Enhances energy levels in both men and women.
  • Reduces stress and anxiety.

How to Use: Consume 1-2 tablespoons (15-25 ml) twice daily after food or as directed by a physician.

3. Sukumaram Kwath Tablet

Price: ₹430 (100 nos)

Sukumaram Kwath Tablet is a potent Ayurvedic formulation that promotes digestive health, alleviates bloating, and supports gut function. It also aids in managing women’s health concerns, such as indigestion and IBS, while enhancing overall well-being.

Key Benefits:

  • One of its key ingredients, Ashwagandha, boosts immunity, reduces stress, and supports brain health.
  • Relieves acidity, bloating, and indigestion
  • Supports bowel regularity and gut health
  • Aids in the management of PCOS, fibroids, and menstrual concerns
  • Helps alleviate stress-related disorders

How to Use: Take as directed by a physician.

4. Saraswatha Granules

Price: ₹500 (300gms)

Saraswatha Granules is a brain-boosting Ayurvedic formulation designed to enhance memory, concentration, and cognitive function. It supports mental clarity, improves alertness, and aids in better speech articulation. Enriched with powerful herbs, including Ashwagandha, it promotes overall brain health and optimal performance.

Key Benefits:

  • Enhances learning, memory, and recall ability
  • Improves cognitive function and mental alertness
  • Supports clarity of speech and better information processing

How to Use: Take 1-2 teaspoons (5-10 grams) twice daily with milk or as directed by the physician.

5. Balaswagandhadi Thailam

Price: ₹225 (Oil - 200 ml)

Balaswagandhadi Thailam is a traditional Ayurvedic massage oil designed to restore strength and vitality after illness. Enriched with Bala, Ashwagandha, and other rejuvenating herbs, it nourishes weak muscles, enhances flexibility, and relieves post-illness fatigue. Regular use supports muscle recovery and overall well-being.

Key Benefits:

  • Strengthens muscles and joints
  • Improves flexibility and mobility
  • Helps recover from post-illness soreness and fatigue

How to Use:

  • Apply Balaswagandhadi Thailam over the body.
  • Gently massage in slow, circular motions and allow absorption.
  • Let it sit for 30 minutes, then wash off with warm water and pat dry.
    For best results, warm the oil before application.

Explore the variety of Ashwagandha products offered by Kerala Ayurveda, and discover how this incredible herb can enhance your health and well-being.

Best Time to Take Ashwagandha

  • Evening: You can take 300-500 mg of Ashwagandha capsules or 1-2 teaspoons of Ashwagandha powder with warm milk for stress relief and improved sleep quality.
  • Morning: Take 300-500 mg of Ashwagandha capsules or 1-2 teaspoons of Ashwagandha powder with warm water or milk for energy and stamina throughout the day.

Taking Ashwagandha in the evening is recommended for stress relief and improved sleep quality.

FAQs

1 Can I take 1 Ashwagandha daily?
A: Yes, taking 1 Ashwagandha pill daily is generally safe, following the recommended dosage.

2 Is Ashwagandha safe for the liver and kidneys?
A: Ashwagandha is safe for the liver and kidneys when used in moderation. For trusted products, Kerala Ayurveda offers premium Ashwagandha formulations that ensure safety and effectiveness.

3 Can I take Ashwagandha at night?
A: Yes, Ashwagandha can be taken at night, as it helps promote relaxation and improve sleep quality.

4 Can we drink Ashwagandha with milk?
A: Yes, drinking Ashwagandha with milk is a traditional way to enhance its calming effects and improve absorption.

5 How fast does Ashwagandha work?

A: The effects of Ashwagandha can be noticed within a few days to weeks, especially for stress relief and energy boost.

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